Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts

Thursday, June 28, 2012

Noodle Salad with Peanut Sauce

There probably is a lot to update in the healing department but I think I will talk about the recipe first.

I have made this salad a million times, a different way each time.  When I thought about making it I realized I was missing some things I like to put in it.  My horoscope, however, said not to spend any money today, and that seemed really pertinent since right now I have no money.  {Side note:  I do not normally make any decisions based on the horoscopes that show up on my google home page.  Today however, I was feeling very spend-ish.  Like I might go to the health food store and spend money on tahini, tamari, and sesame seeds.  Instead I decided to make a fabulous dish with whatever was in my cabinets.  Kind of like the show "Chopped" only there is no chicken intestines or olive loaf.}

I was invited to a small gathering of some teacher friends.  We really enjoy each other but don't have enough time to see each other.  So I would be cooking for 4.  So, of course, I made enough for 20.  Learning cooking first at a restaurant  really warped my ability to figure out how much to make.   I only make this salad in the summer, and the trick is to make the noodles early before the heat of the day makes it impossible.  I cooked a whole box of organic whole wheat spaghetti at around 8 am.  Then I decided, I might as well do the whole thing.  The only risk with this is that my sauce may really soak into the pasta, but I will bring along a little rice vinegar to brighten up the flavor.


Ingredients:
1 box spaghetti
1/4 C chopped onion
1T of ginger paste or grated ginger (very optional)
1 crown (3 C chopped) broccoli
2 handfuls of baby spinach (amount is not important)
1 1/2 C peanut butter (crunchy or smooth)
3/4 cup hummus (you could use tahini, but I only had hummus available)
{Side note:  Up to this point in the ingredients I was meticulously measuring what I was eyeballing for measurements because I don't measure.  It turned into a game of guess how much onion that is.  I am freakishly right on the money for eyeballing measurements.  Huzzah.  After this, I got in the zone of sauce making and the amounts are approximate (or maybe exactly right since I am a genius at eyeballing)}
Olive oil
Toasted sesame oil
2T Braggs Liquid Aminos (or soy sauce, or tamari)
1t fish sauce (optional)
1T sugar (honey would be better, but I was sticking to cabinets)
Now you need about 1/4 to 1/2 C of liquid.  I used to use orange juice.  You could use lemon juice but then you need more sugar to balance it.  Today I used peach-lemonade.  Perfect.
Rice Vinegar (about 1/2-3/4 C)

Directions:
Pasta
Cook the pasta in generously salted water.  Drain.  Add about 1/4 C olive oil to the pasta to keep it from sticking.  This is salad and it will be chilled.  The pasta needs to hang out without sticking together.
Use olive oil to keep noodles from sticking together
Transfer to a large bowl

Veggies
In a medium pan, cook onion in some toasted sesame oil.  Add some ginger paste.  Add broccoli with a little liquid (2T) (water, wine, whatever) to steam it a little.  Add 2 handfulls of spinach and cook until they are wilted but not so cooked they disappear.  If you're smart, you would cook garlic at this step.  I totally forgot.  Add this mixture to the pasta and stir.
My guess was 1/4 cup chopped
Sure enough 1/4 C



My guess was 3 C and 1 crown chopped was indeed 3 C

Sorry that it's blurry but Ginger Paste is so handy to have around 

Cooked broccoli and onions are underneath a couple handfuls of spinach


Sauce
Stir cooked veggies into pasta with sauce
In a food processor:  Put in peanut butter and hummus and blend thoroughly.  Then add Braggs and fish sauce.  Blend and then taste.  You'll probably say, wow that's too salty, I want to bring back the sweetness of the peanut butter.  Add the sugar, blend, and taste again.  You'll say ok, now I just need liquid.  Add juice - start with a small amount, blend and taste.  I would be surprised if you need more saltiness, but you can add more Braggs if needed.

Add the sauce to the pasta.  Yum.  Taste.  You'll say, wow that's good but it needs something.  Add in a little rice vinegar.  Stir and taste.  You'll say, wow yes.  Cool, more of that.  And so on until you have achieved perfection.  Serve on top of a bed of spinach.  Garnish with sesame seeds if you have them.  I used more leaves and cherry tomatoes on top.  If you're alone, just eat right out of the bowl until full and you'll say garnish, shmarmish this is so good.  This picture is deceiving.  It is not a regular sized plate.  It is a large serving plate.  This recipe would easily serve 12 as a side dish and 8 as a main dish.



Health Stuff
When I last blogged, I hadn't yet seen the surgeon and he had told me to stay home and rest.  Well, I couldn't quite stay home because I stopped getting pay checks and I started to feel panicked about money.  Sometimes I forget that I am in a we situation and my husband has money to give me to hold my individual stuff over and can pay our house stuff without my help.  Anyway, I went back for the last 5 days of school which felt great anyway, because I got to finish everything up and talk to the students.  I'm really going to miss my AP Biology class.  There were some awesome people in that class.

I saw the surgeon, and he had a student intern with him.  They concluded that things were not going well.  I had concluded this a while ago.  It felt like they were just staring at me and nodding in collective pity.  What do I do?  Wait and see.  Rest and walk.  Wait and see.  Continue on medication for now.  Up this one so you can lower that one.

My hopeful hypothesis is that I am a very slow healer and I have too much inflammation in there.  I am all for getting another steroid epidural but I guess they don't want to mask what is happening.  My hopeless hypothesis is that I have permanent nerve damage from compression of the nerve root for all those years.  Thankfully I have two hypotheses to bounce back and forth between.

At times, the pain is so intense I cannot imagine going back to work ever.  Other times, I feel like I have some management of it.  At times, like in the middle of the paragraph I hit a point where I MUST nap.  I just slept for two hours.  Sleep is necessary sometimes.  I'm not quite as weepy as I was, but falling apart always seems like a possible option.  Cooking is definitely a time to reflect, to focus, and also to escape.  I get very absorbed in the moment and think of nothing else.



Tuesday, March 27, 2012

Smoothies in Green and Pink

Since I am a smoothie loving freak of a woman, people always ask me about what I put in mine.  So, I have shared this important information with many of you before, but since you will ask me again, it will be here for all of time (or until the death of the internet as we know it).

I have a bunch of pain things to share about today, but this time, recipe first, bitching later.

I have used Spirutein shake mix for a long time now.  I have not had any other flavors beside chocolate because, really, what else is there?
You really have to mix this in the blender for it to come out tasty.  You use 1 scoop of shake mix per person.  Then 8 oz milk (dairy or almond or whatever).  Add 4-5 frozen berries.  I love frozen strawberries in it.


Organic frozen berries are not so expensive.  (You know what else is delicious?  Frozen organic cherries!  I love them heated up a little with some plain yogurt! - sorry for excessive exclamation points but they are so good!)

So if you blend up milk, protein powder and fruit, you get this lovely smoothie right here.  
Nate loves these so I'm guessing many picky eaters would like it.  It keeps you full for many hours.  Lately, I add 2 more things to mine:  Spinach and peanut butter.  I add a handful (1 C ish) of baby spinach leaves and 1 T of smooth peanut butter.  Then blend until no spinach is visible (chunks of spinach leaves is not desirable).  Then it looks more like this.  
I read about green smoothies and decided to try it since I can't eat salad anymore.  This smoothie is very filling.  I had this for breakfast today and I wasn't really hungry until after school (but my appetite is a weirdo anyway these days).  Your question, of course, is "can you taste the spinach?"  The answer is no, not at all if you blend it thoroughly.  I do think the addition of peanut butter helps make the spinach work.  

Enjoy.  What are your smoothie recipes?  Please share in the comments.

Okay, now for some sharing.  I went to the pain doctor today since it has been 22 days since the most recent epidural injection.  I've gotten significant relief but the past 2 days, I have had more leg pain.  Last week, I hardly took any pain medications and the doc and I discussed that I don't seem to have any issues of dependency (whew).  I am so relieved that when I need to stop these, I won't have any problems.  I got some new prescriptions since I was absolutely, completely out of medicine.  I always fantasize that I won't need more and wait until I have none to get more.  

The doc just had to put his 13 year old wheaten down last weekend and I practically jumped to talk more about Orso (pictured with me above).  Orso passed on about 6 weeks ago and my heart aches for him daily still.  I tell Nate everyday, "I miss Orso."  That's all I can really say.  

I went to fill the prescriptions.  I used to be totally anonymous in this town.  After teaching for 4 years here, not so much anymore.  The pharmacy tech is a student teacher at the high school.  She knows what I take for medicine.  I am not invisible.  One of the meds requires a waiting period because they don't store it in the store.  I would have had to wait 2 days, but the nice student teacher offered to drop it off at the other CVS so I can pick it up tomorrow.  She didn't think I was a junkie.  She thought I needed help.  Sigh.  I was so caught up in feeling self conscious, I almost missed a human being being super kind to me.  

The pain doc thinks it's really promising that I got some relief.  It means it's not hopeless.  The nerve is not permanently damaged.  He generally thought I seemed much better overall after the fusion.  That seems like really good news and feedback, but it doesn't actually go all the way into my brain.  As long as there is pain in my leg, there is pain in my leg.  

The other day in school this woman that I have never met took out her pointer finger and pointed at me up and down and said, "You got really skinny.  You weren't heavy or anything, but you got really skinny."  I tried to decide if this was a complement, a complaint, a general statement.  I said, "Yes."  I am such a wackadoo sometimes.  What should I have said?  

So I am starting to consider this week's baking adventure.  I have this lemon yogurt cake in mind and my friend made it and said it was wonderful.  I've also been wanting to reproduce Bertucci's rolls.  And I want to try to make chocolate eclairs!